Heart disease remains the leading cause of death for both men and women in the United States, responsible for one in every four deaths each year. However, the good news is that you can significantly reduce your risk through lifestyle changes and improved dietary habits. Sutter’s expert cardiologists are here to support you in achieving better heart health and preventing future heart-related issues.
How to Lower Your Risk of Heart Disease
Heart disease can be prevented or managed with the right care and attention. At Sutter, we offer a range of comprehensive, nationally recognized cardiac programs designed to address your unique heart health needs.
Our advanced diagnostic tools help identify heart conditions early, so you can receive the treatment that’s right for you. Whether you are managing high blood pressure (hypertension), which is a major contributor to heart attacks and strokes, or dealing with high cholesterol (hyperlipidemia) that can lead to chest pain or even a heart attack, our team is here to guide you through it.
Our specialists can help you manage these conditions and develop a personalized plan to improve your overall health, prevent cardiovascular issues, and reach your heart health goals.
Heart Health Programs to Support You
At Sutter, we provide a variety of resources to help you stay on track with your heart health. Some of our programs include:
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Heart Smart Classes
Learn how to make heart-healthy choices for a longer, healthier life. -
Low Fat Living for a Healthy Heart Class
Discover how reducing fat in your diet can help improve your heart health. -
Smoking Cessation Classes
Quit smoking for good and reduce your risk of heart disease. -
Mindfulness-Based Stress Reduction Classes
Reduce stress and improve your mental well-being for better heart health. -
Stress Relief: A Pathway to Wholeness Classes
Manage stress effectively and improve your overall health. -
Sutter Options for Success (SOS) Program
A supportive program designed to help you succeed in making lasting heart-healthy changes. -
Living Well With Pre-Diabetes Classes
Learn how to manage pre-diabetes and prevent heart-related complications. -
New Weigh of Life Program
Achieve and maintain a healthy weight for a healthier heart. -
CardioMetabolic Program
A program designed to help you manage conditions that affect both your heart and overall metabolism.
By taking proactive steps today, you can reduce your risk of heart disease and enjoy a healthier future. Sutter’s heart specialists are here to help you every step of the way.